Coffee has been linked to weight loss through several mechanisms: However, it’s important to note that these...
Dr. Chris Brew
Dr. Chris Brew is a researcher with a love for coffee. He combines his knowledge of health and wellness with his passion for coffee. Chris writes content that educates readers on how coffee can be part of a healthy lifestyle, debunking myths and offering science-backed advice on coffee’s effects on the body.
How Coffee Supports a Healthy Gut Microbiome For many of us, coffee is an essential part of...