Strong Passwords for Kids: Easy Passphrases They Can Remember

Strong passwords for kids start with passphrases. A passphrase uses four short words. As a result, it is easy to say and hard to guess. In short, long and simple wins over short and fancy.

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Strong passwords for kids: the passphrase rule

• First, pick four unrelated words.
• Next, add one number and one symbol in the middle.
• Then, make sure the words are not about you.
• Finally, say it out loud. If it sounds smooth, it sticks.

Also, avoid names, teams, pets, and birthdays. Because those are easy to guess, they do not belong in a passphrase.

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Strong passwords for kids: examples kids can read

Start with simple four word phrases:

mint-owl-thunder-creek 7
robot-walnut-river-violet 3
canyon-lantern-zebra-tulip 9

Now make each one stronger. For example, insert a number and a symbol inside, not just at the end:

mint-owl-7*thunder-creek
robot@walnut-2-river-violet
canyon-lantern-8zebra!tulip

As you can see, each word stays readable. Yet the passphrase grows strong.

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Quick checklist for strong passwords for kids

• 12 or more characters
• Not about me
• Easy to say out loud
• One number and one symbol inside the phrase

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How to teach strong passwords for kids in 5 minutes

First, explain the why. Long and simple beats short and fancy. A passphrase is like a tiny secret sentence.
Next, build a word bank. Look around the room. List colors, objects, and animals.
Then, mix four words. After that, tuck a number and a symbol inside.
Finally, choose a favorite and practice saying it. Because practice builds memory, this step matters.

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Parent script for strong passwords for kids

You: “Before we make a password, what do we check?”
Child: “Long. Not about me. Easy to say.”
You: “Can someone guess this from my name or team?”
Child: <answers>.
You: “If we are not sure, we ask.”

This short script keeps the habit clear. Over time, kids will check on their own.

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Level ideas

K to 2: Start simple. Use four words only. Skip symbols for now. Also, clap the rhythm of the words to help memory.
3 to 5: Add one number and one symbol inside the phrase. Then, practice slow and steady typing. Remind kids not to share it with friends.

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Extra tips for parents

Use a different passphrase for each account. Also, do not leave passphrases on a sticky note in plain sight. If a child forgets, rebuild from the same word bank instead of guessing. For more support, see CISA’s family guide: Use Strong Passwords.

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In short, strong passwords for kids are easy to teach. Four words, one number, one symbol, and a quick routine. With this plan, kids learn a safe skill they can use for years.